Unveiling the Harsh yet Deadly Saboteur: How Smoking Affects Your Body

how smoking affects your body_quit smoking gutkha tobacco

An innocuous yet oft-glamorised habit — SMOKING — has repeatedly been exposed as the deadly silent saboteur that kills millions of people each year. According to the World Health Organisation (WHO), over 8 million people die worldwide due to tobacco use each year (a). By the time one realises they are out of breath due to smoking effects, most of the damage is usually done. There’s nary an organ or tissue in the human body that remains unscathed from the moment that first puff is dragged in.

Health experts say that for every 1 smoker who dies, at least 30 others live with serious smoking related illnesses. Lung cancer, diabetes, Chronic Obstructive Pulmonary Disease (COPD) including emphysema are some of the common illnesses that make life incessantly miserable for direct and indirect smokers. This is how smoking affects your body.


According to the US Food and Drug Administration (FDA), cigarettes contain a mix of over 7000 chemicals, that cause diseases like cancer and COPD (b). Elements and compounds like Nicotine, Cadmium, Lead, Acetaldehyde, Ammonia, Benzene etc. are some of the dangerous things that are smoked by millions every single day.


According to NCBI, “Tobacco has a significant negative impact on the development of nervous structures, neurotransmission and cognitive functions, and promotes the development of neurodegenerative diseases, insomnia and cerebrovascular diseases”. The scope of irreparable damage that smoking causes on the body and nervous system is far greater and wider than previously imagined.


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Eating Tobacco, Pan Masala, or any other addiction

Due to this fibrosis, the flexibility of the cheeks and surrounding area gets reduced, and restricted mouth opening happens. To avoid this, you must leave the habit of taking such gutkha and pan masala packets.

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Quit Smoking & Gutkha Together! Welcome to Quit Smoking Gutkha – Your Journey to a Healthier Life Begins Here! Agravat group Celebrating over 60 years of helping smokers and tobacco quit. How Smoking & Tobacco affect you ? How do I quit Smoking and Tobacco chewing. Quit Smoking and Tobacco tips. Get tips on how to control cravings.  Whether you're taking your first step towards quitting or navigating through your quitting journey, our products are tailored to guide and empower you at every stage. We're here to provide the tools, support, and expertise needed to pave your way to a tobacco-free life. * Expert Guidance * Supportive Community * Effective Solutions: * Healthier Alternatives * Comprehensive Approach * Scientifically Proven Stay motivated with a support program that delivers advice, tips, coupons, and more, straight to your inbox.

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