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Daily Supplements best vitamin supplements for smokers and gutkha chewers.
What is the best supplement to quit smoking?
Here are five of the best vitamins and minerals to take if you are trying to stub out the smoking for good. Vitamin C. Vitamin C is an essential nutrient that can be beneficial for smokers trying to quit as it aids the reparation of cells and helps maintain a strong immune system. …
Vitamin E. …
Zinc. …
Vitamin B12. …
Vitamin D.